Cursos

En este apartado recopilaremos cursos interesantes online.

“El budismo y la psicología moderna”. Coursera. Un curso de Rober Wright muy interesante.

Curso MBSR online. This online MBSR training course is 100% free, created by a fully certified MBSR instructor, and is modeled on the program founded by Jon Kabat-Zinn at the University of Massachusetts Medical School.

The science of meditation. Curso online que empieza en octubre 2016. Watch Free From Home as Renowned Thinkers, Leading Researchers and Wisdom Holders Teach the Science and Practice of Meditation

Mindfulness and meditation. Curso de  Richard Davidson que empieza en octubre. Famed neuroscientist Richard Davidson has spent the last 30 years researching the intimate relationship between meditation, emotions, and brain health. And he’s found that by practicing a few specific meditation exercises, it’s possible to change your brain and build well-being. In this course from Life Reimagined, Dr. Davidson explains what he calls the 6 Dimensions of Emotional Style, which are a guide to show how we behave during social interactions, while facing adversity, and while navigating life’s curveballs